{"id":234,"date":"2023-06-12T15:40:00","date_gmt":"2023-06-12T15:40:00","guid":{"rendered":"https:\/\/www.familydentalpractice.net\/blog\/?p=234"},"modified":"2023-07-12T15:42:23","modified_gmt":"2023-07-12T15:42:23","slug":"protect-your-lips-from-the-sun","status":"publish","type":"post","link":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/","title":{"rendered":"How to Protect Your Lips from the Sun"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><a href=\"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg\" alt=\"Woman on beach, applying lip balm\" class=\"wp-image-235\" srcset=\"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg 300w, https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-768x512.jpg 768w, https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">As summer temperatures rise, you may hear frequent reminders about how important it is to use sunscreen and take other measures to avoid getting sunburnt. Sadly, though, there is one part of the body that often gets overlooked \u2014 the lips. They are delicate and could easily incur burns. They may even develop skin cancer or <a href=\"https:\/\/www.familydentalpractice.net\/preventive-dentistry.html\">oral cancer<\/a> if they are often overexposed to UVA and UVB rays. What steps can you take to protect your lips from the sun? Here are some suggestions:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Wear SPF<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Regular sunscreen, such as what you put on the majority of your skin, can protect your lips just like it protects the rest of your body. However, it has a few drawbacks. It may have an unpleasant taste, and it might cause irritation and dryness because lip skin is so delicate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As an alternative, use a moisturizing lip balm that features SPF. Some protective lip balms have an SPF of 15, while others feature SPF 30. The former only blocks out 93% of the sun\u2019s harmful rays, while the latter can filter out 97%. Therefore, it is best to use an SPF 30 product if possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reapply Your SPF<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many people remember to apply SPF before they head outside. However, they may be prone to forget to <em>reapply <\/em>it. Regular sunscreen should be reapplied every 2 hours or so (more often if you are sweating a lot or spending time in the water). SPF lip balms may need to be reapplied every hour because they can be wiped away if you are eating or licking your lips.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wear a Hat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A hat can be a valuable tool for protecting your face and lips from the sun. Here are a few tips to help you choose a suitable hat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mesh hats and hats with decorative cutouts are not as effective as more solid, thicker options.<\/li>\n\n\n\n<li>Try to choose a hat that is labeled as featuring UPF 50 or higher.<\/li>\n\n\n\n<li>Be sure the hat\u2019s brim is wide enough to provide shade for your lips. Sunhats and baseball caps work well.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Stay Inside During the Hottest Part of the Day<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The middle portion of the day, usually between 11 A.M. and 4 P.M., tends to be when the sun\u2019s rays are most intense and most likely to cause harm. If possible, stay indoors during that stretch of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is also smart to use your weather app to check the UV index before you head outside; it is a measurement of how strong the sun\u2019s ultraviolet radiation is. It can give you an idea of how much protection you need to avoid getting burnt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your lips play an important role in your smile and your oral health! Take steps to protect them when you are enjoying the summer sunshine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Meet the Practice<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Family Dental Practice of Bloomfield proudly provides general oral health services to our community. If you need to be screened for oral cancer, or you have other concerns about the well-being of your smile, we are ready to serve you. <a href=\"https:\/\/www.familydentalpractice.net\/contact-us.html\">Contact our team<\/a> at 860-263-0441.<\/p>\n","protected":false},"excerpt":{"rendered":"As summer temperatures rise, you may hear frequent reminders about how important it is to use sunscreen and take other measures to avoid getting sunburnt. Sadly, though, there is one part of the body that often gets overlooked \u2014 the lips. They are delicate and could easily incur burns. They may even develop skin cancer or oral cancer if they are often overexposed to UVA and UVB rays. What steps can you take to protect your lips from the sun? Here are some suggestions: <a class=\"read-more\" href=\"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-234","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Protect Your Lips from the Sun<\/title>\n<meta name=\"description\" content=\"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Protect Your Lips from the Sun\" \/>\n<meta property=\"og:description\" content=\"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/\" \/>\n<meta property=\"og:site_name\" content=\"Family Dental Practice of Bloomfield Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-12T15:40:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-12T15:42:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg\" \/>\n<meta name=\"author\" content=\"familydental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"familydental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/\"},\"author\":{\"name\":\"familydental\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/#\\\/schema\\\/person\\\/08ec963813c949a40fd1df5d5f484ff4\"},\"headline\":\"How to Protect Your Lips from the Sun\",\"datePublished\":\"2023-06-12T15:40:00+00:00\",\"dateModified\":\"2023-07-12T15:42:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/\"},\"wordCount\":515,\"image\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Woman-on-beach-applying-lip-balm-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/\",\"url\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/\",\"name\":\"How to Protect Your Lips from the Sun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Woman-on-beach-applying-lip-balm-300x200.jpg\",\"datePublished\":\"2023-06-12T15:40:00+00:00\",\"dateModified\":\"2023-07-12T15:42:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/#\\\/schema\\\/person\\\/08ec963813c949a40fd1df5d5f484ff4\"},\"description\":\"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Woman-on-beach-applying-lip-balm.jpg\",\"contentUrl\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Woman-on-beach-applying-lip-balm.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/2023\\\/06\\\/protect-your-lips-from-the-sun\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Protect Your Lips from the Sun\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/\",\"name\":\"Family Dental Practice of Bloomfield Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/#\\\/schema\\\/person\\\/08ec963813c949a40fd1df5d5f484ff4\",\"name\":\"familydental\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g\",\"caption\":\"familydental\"},\"url\":\"https:\\\/\\\/www.familydentalpractice.net\\\/blog\\\/author\\\/familydental\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Protect Your Lips from the Sun","description":"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/","og_locale":"en_US","og_type":"article","og_title":"How to Protect Your Lips from the Sun","og_description":"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.","og_url":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/","og_site_name":"Family Dental Practice of Bloomfield Blog","article_published_time":"2023-06-12T15:40:00+00:00","article_modified_time":"2023-07-12T15:42:23+00:00","og_image":[{"url":"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg","type":"","width":"","height":""}],"author":"familydental","twitter_card":"summary_large_image","twitter_misc":{"Written by":"familydental","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#article","isPartOf":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/"},"author":{"name":"familydental","@id":"https:\/\/www.familydentalpractice.net\/blog\/#\/schema\/person\/08ec963813c949a40fd1df5d5f484ff4"},"headline":"How to Protect Your Lips from the Sun","datePublished":"2023-06-12T15:40:00+00:00","dateModified":"2023-07-12T15:42:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/"},"wordCount":515,"image":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#primaryimage"},"thumbnailUrl":"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/","url":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/","name":"How to Protect Your Lips from the Sun","isPartOf":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#primaryimage"},"image":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#primaryimage"},"thumbnailUrl":"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm-300x200.jpg","datePublished":"2023-06-12T15:40:00+00:00","dateModified":"2023-07-12T15:42:23+00:00","author":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/#\/schema\/person\/08ec963813c949a40fd1df5d5f484ff4"},"description":"Overexposure to UVA and UVB rays can increase your risk of burns and oral cancer. Learn how you can protect your lips from the sun.","breadcrumb":{"@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#primaryimage","url":"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm.jpg","contentUrl":"https:\/\/www.familydentalpractice.net\/blog\/wp-content\/uploads\/2023\/07\/Woman-on-beach-applying-lip-balm.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.familydentalpractice.net\/blog\/2023\/06\/protect-your-lips-from-the-sun\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.familydentalpractice.net\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Protect Your Lips from the Sun"}]},{"@type":"WebSite","@id":"https:\/\/www.familydentalpractice.net\/blog\/#website","url":"https:\/\/www.familydentalpractice.net\/blog\/","name":"Family Dental Practice of Bloomfield Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.familydentalpractice.net\/blog\/#\/schema\/person\/08ec963813c949a40fd1df5d5f484ff4","name":"familydental","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72003a60223c6503a913d8d28bcfa9a519d937341715aec1583f6c8eec10bd49?s=96&d=mm&r=g","caption":"familydental"},"url":"https:\/\/www.familydentalpractice.net\/blog\/author\/familydental\/"}]}},"_links":{"self":[{"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":1,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/posts\/234\/revisions\/236"}],"wp:attachment":[{"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydentalpractice.net\/blog\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}